{"data":{"date":"2026-10-07","level":"B1","title":"The value of a small beginning","content":"Big changes rarely arrive all at once. More often, they begin with one small decision repeated until it becomes a habit.","translation":"巨大的变化很少一次性发生。更多时候，它们始于一个小小的决定，并不断重复，直到成为习惯。","vocabulary":[{"word":"rarely","meaning":"很少"},{"word":"decision","meaning":"决定"},{"word":"habit","meaning":"习惯"}]},"meta":{"source":"sample","count":1}}